The Serenity and Health blog is authored by Donna Chacko, M.D., and topics include stress, resilience, Adverse Childhood Experiences (ACEs), meditation, prayer, Centering Prayer, health habits, the human condition, God’s mercy, and more.
- prayer
- mindfulness
- 2023
- listening
- 2018
- 2017
- 2022
- 2021
- 2020
- 2019
- centering prayer
- habits
- psychology
- nature
- reading
- eating
- meditation
- healing
- history
- body
- wonder
- whole health
- mindbodyspirit
- war
- lifestyle
- ACEs
- justice
- quotations
- mercy
- emotionally healthy
- religion
- finding peace
- insecurity
- slow medicine
- beauty
- mind-body
- The Chosen
- tobacco
- mindful
- politics
- faith
- joy
- guilt
- breathing
- Connection
- listen
- smile
- bowel habits
- messyworld
- addiction
- trust
- soul
- self-compassion
- learning
- 2024
- stress
- attitude
- exercise
- silence
- books
- Centering Prayer
- community
- solitude
- contemplative prayer
- 2025
- true self
- resilience
- relationships
- Quotations
- examination of conscience
- Pilgrimage
- writing
- Division
- popular
- music
- meaning of life
- healthcare
- Divine Therapist
- mind/body medicine
- hope
- C.S. Lewis
- Aging
- memoir
- St. Francis
- work
- recreation
- Anniversary
- CoDA
- Reflection
- spirituality
- peace
- love
- judgement
- serenity
- videoseries
- selfcare
- burnout
- relationship
- mind
- spirit
Pleasure and therapy combined. Keep reading to see how this could work for you.