Serenity and Health Blog Posts (2019)
- prayer
- mindfulness
- 2023
- stress
- listening
- 2018
- 2017
- 2022
- 2021
- 2020
- 2019
- centering prayer
- habits
- psychology
- nature
- reading
- eating
- meditation
- healing
- solitude
- history
- resilience
- body
- wonder
- whole health
- mindbodyspirit
- war
- lifestyle
- Division
- popular
- ACEs
- justice
- quotations
- mercy
- emotionally healthy
- religion
- finding peace
- insecurity
- slow medicine
- beauty
- mind-body
- The Chosen
- tobacco
- mindful
- politics
- faith
- joy
- guilt
- breathing
- burnout
- relationship
- mind
- spirit
- Connection
- listen
- smile
- bowel habits
- messyworld
- addiction
- trust
- soul
- self-compassion
- learning
- 2024
- attitude
- exercise
- silence
- books
- Centering Prayer
- community
- contemplative prayer
- 2025
- true self
- relationships
- Quotations
- examination of conscience
- Pilgrimage
- writing
- music
- meaning of life
- healthcare
- Divine Therapist
- mind/body medicine
- hope
- C.S. Lewis
- Aging
- memoir
- St. Francis
- work
- recreation
- Anniversary
- CoDA
- Reflection
- spirituality
- peace
- love
- judgement
- serenity
- videoseries
- selfcare
Let me introduce you to Annette. She drew my attention at the gym because she was having so much fun dancing on the treadmill. Wearing headphones, she jives, twirls, and sometimes sings to the music while effortlessly balancing on the treadmill. She is absolutely oblivious to me and all the other patrons as she glides and slides to her Latin music for two straight hours, three times a week.