Serenity and Health Blog Posts (2019)
- prayer
- mindfulness
- 2023
- stress
- listening
- 2018
- 2017
- 2024
- 2022
- 2021
- 2020
- 2019
- attitude
- exercise
- centering prayer
- habits
- silence
- Centering Prayer
- books
- psychology
- community
- eating
- meditation
- healing
- nature
- reading
- contemplative prayer
- solitude
- history
- true self
- resilience
- body
- wonder
- mindbodyspirit
- war
- lifestyle
- Quotations
- examination of conscience
- Pilgrimage
- writing
- Division
- popular
- ACEs
- justice
- quotations
- whole health
- mercy
- meaning of life
- healthcare
- emotionally healthy
- religion
- finding peace
- insecurity
- slow medicine
- mind-body
- The Chosen
- tobacco
- mindful
- politics
- faith
- joy
- guilt
- Divine Therapist
- mind/body medicine
- hope
- C.S. Lewis
- relationships
- music
- Aging
- memoir
- St. Francis
- work
- Anniversary
- Reflection
- peace
- love
- judgement
- serenity
- videoseries
- selfcare
- burnout
- relationship
- mind
- spirit
- Connection
- beauty
- listen
- smile
- bowel habits
- messyworld
- trust
- soul
- self-compassion
- learning
- marriage
- Thomas Keating
- unconscious
- pop-up conversation
- breathing
- therapy
Let me introduce you to Annette. She drew my attention at the gym because she was having so much fun dancing on the treadmill. Wearing headphones, she jives, twirls, and sometimes sings to the music while effortlessly balancing on the treadmill. She is absolutely oblivious to me and all the other patrons as she glides and slides to her Latin music for two straight hours, three times a week.