I recently travelled to Israel with a large group. The nine-day pilgrimage did not turn out to be the reflective and sacred experience I anticipated. That is, not until I made one significant, subtle shift.
"Tyranny of Niceness"
Seeking the Hidden Riches
"Slow Medicine" at Christ House
This Mindfulness Stuff Works
Are You Regular?
Silence
Your Path.....
Why Meditate?
Heal, Health, Whole, Holy......
Stand, Smile, and Listen
"Everything is Better!"
I arrive at 6:20AM towards the end of the session just as Larry shouts, “Time for the Subway mile.” Spread out on the church parking lot are 25 boot campers of varying ages and shapes. They immediately take off running up Adelphi Road towards the Subway shop on the nearby campus of University of Maryland.